How Do You Apply Whitening Tape?

Teeth whitening tape, also known as whitening strips, is an increasingly popular method for brightening your smile at home. If you're new to using teeth whitening strips, it can be a little confusing at first. But don’t worry, applying whitening tape is straightforward, and with the right approach, you’ll see great results. This guide will walk you through how to use whitening tape step by step while addressing some common questions along the way.

How Do You Use Whitening Tape?

Using whitening tape involves a few simple steps. Here’s how to get the best results:

1. Start with Clean, Dry Teeth: Before applying the strips, brush your teeth gently to remove any food particles and plaque. However, don’t immediately apply the strips after brushing, as your gums may be more sensitive. Give it about 20 minutes. The key here is to apply the strips to dry teeth. Whitening strips adhere best to a dry surface, which helps to maximise their effectiveness.
2. Peel Off the Strip: Whitening strips typically come in two sizes: one for your upper teeth and one for your lower teeth. Carefully peel the strip from the backing.
3. Apply the Strip to Your Teeth: Place the sticky side of the strip directly onto your teeth, aligning it with your gum line. Press the strip down gently, ensuring that it sticks evenly across your teeth. If any part of the strip hangs over your teeth, fold it behind your teeth for a snug fit. This helps to keep the strip in place and maximises contact with the tooth surface.
4. Leave the Strip On for the Recommended Time: Different brands and types of whitening strips have varying recommended application times, usually between 15 to 30 minutes. Make sure you follow the instructions on the package to avoid overexposure, which can lead to sensitivity.
5. Remove and Discard the Strip: Once the time is up, simply peel the strip off your teeth and discard it. If there’s any residue left on your teeth, you can rinse it off with water or brush gently.
6. Repeat as Needed: For the best results, use the strips as directed, which often means daily application over a week or two. Each session brings you closer to a brighter smile.

Do You Put Whitening Strips on Wet or Dry Teeth?

Whitening strips should be applied to dry teeth for the best results. Moisture can prevent the strips from adhering properly, reducing their effectiveness. After brushing, make sure your teeth are dry by waiting a bit or gently patting your teeth dry with a tissue.

What Is the Best Way to Use Teeth Whitening Strips?

To get the most out of your teeth whitening strips, consistency and proper application are key. Here are a few extra tips:

• Follow the Instructions: Different whitening strips may contain different active ingredients, like hydrogen peroxide or PAP (phthalimidoperoxycaproic acid). Always read and follow the specific instructions on the package for the best results.
• Avoid Eating or Drinking: While you have the strips on, avoid eating or drinking, as this can cause the strips to shift and reduce their effectiveness. It's best to wait at least 30 minutes after removing the strips before consuming food or drinks that could stain your teeth, like coffee, tea, or soy sauce.
• Consistency Is Key: Use the strips for the full recommended treatment period, typically 7 to 14 days. Skipping days may reduce the overall whitening effect.
• Watch for Sensitivity: If you experience sensitivity during or after treatment, try spacing out your sessions. For those with sensitive teeth, consider using strips specifically designed for sensitivity or choosing a product with a gentler formula.

Do I Brush My Teeth Before or After Whitening Strips?

You should brush your teeth before applying whitening strips, but do so gently. Brushing before ensures that your teeth are free from any particles that might block the whitening agent. However, avoid brushing immediately after removing the strips, as your enamel can be more porous and sensitive right after treatment. Rinse your mouth with water instead, and if needed, wait about 30 minutes before brushing.

A Brighter Smile Awaits with Oxford White

Ready to achieve a whiter smile without breaking the bank? Oxford White's Advanced Whitening Strips are designed to give you professional-grade results at home. Say goodbye to expensive in-office treatments and hello to fast, noticeable whitening in just a few sessions. Our strips are powered by PAP, a peroxide-free formula that’s gentle on sensitive teeth, ensuring that you can whiten without discomfort.

Want to know if whitening strips really work? Check out our article Can Teeth Whitening Strips Really Whiten Teeth? and get the full scoop on how effective they can be. For even better results, pair your strips with our Flourishing Finish Brightening Serum to enhance your whitening routine and keep your smile looking its best.